Are you dairy intolerant?

There's nothing wrong with a good cup of coffee ☕️ but if you're suffering with diarrhea, blaoting, excess throat mucus, eczema, psoriasis etc. Then think twice before you order that cappuccino, flat white, hot chocolate and similar. The cows milk that is normally used to make these tempting beverages, may be causing your body a … Continue reading Are you dairy intolerant?

What’s missing from your diet?

Eating a bowl of living foods, such as a mixed salad with every cooked meal, may help with digestion, and may also reduce the risk of many health problems. As you can see from this picture, I made a salad consisting of: Cucumber - Which is a natural diuretic, and helps flush the kidneys and … Continue reading What’s missing from your diet?

Yummy Breakfast Smoothie

Sometimes all you need for breakfast is a wonderfall smoothie rich in vitamins, minerals and antioxidants to pick you up. I used some strawberries, blueberries and a banana, topped with coconut milk and blitzed in the blender. Blueberries are great for your heart ❤️ Strawberries can help aid in weight loss ⛹🏻‍♀️ Bananas can help … Continue reading Yummy Breakfast Smoothie

Stepping Into Eternity

Working as a part time hairdresser in a care home gives me the wonderful opportunity to give the gospel message to whoever wants to hear it. Last week, I was asked to tidy the hair of a dying man, and when I entered his room and saw his withered body lying there I was overcome … Continue reading Stepping Into Eternity

🌸 Trust And Believe 🌸

This beautiful picture which hangs on my bedroom wall serves as a reminder of the woman with the issue of blood (in the Bible) and her great faith in the LORD JESUS CHRIST. Matthew 9:20-22 reads: "And, behold, a woman, which was diseased with an issue of blood for twelve years, came behind him, and … Continue reading 🌸 Trust And Believe 🌸

Rosacea: Why you may have it

Are you desperately trying to figure out why you've ended up with Rosacea? Well let's take a good look at your life, and see if we can do anything to improve your facial skin condition. Write these questions down and answer them honestly: ⁃ Are you constantly worrying about everything and anything? ⁃ Are you … Continue reading Rosacea: Why you may have it

The Healing Power of Garlic // Recipe

When I was on the candida diet, I ate so much garlic 🤭 in the hope that it would help rid my body from intestinal thrush, and praise God it did aid to my recovery! Garlic is a very powerful anti-biotic which helps in detoxifying and cleansing the body from harmful bacteria, fungi, and yeasts, … Continue reading The Healing Power of Garlic // Recipe