Why not give your immune system a boost with this quick and easy nourishing broth! Ingredients you will need: Serves 3-4 4 organic chicken thighs 2 chopped carrots 2 celery sticks 2 leeks 1 potato small tin of tomatoes (227g) 2 chicken stock cubes - melted in 2 pints of hot boiled water pepper and … Continue reading 1 Hour Chicken Broth
Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink. (Daniel 1:12) Sometimes you've just got to eat what you fancy, and if that means a yummy cheese jacket potato, then so be it. I really enjoyed topping my hot roasted crunchy on the outside … Continue reading Yummy lunch
Looking back as a child, I remember my parents giving me lots of grapes to eat, which were fresh and juicy from our local Italian shop. I used to like biting into them and looking at the tiny seeds inside, but where are those bitter seeds now? When you do your weekly food shopping, and … Continue reading Where are the seeds?
This morning, I really fancied a refreshing and alkalizing green juice, so I got out my 'Jason Vale' Juicer and put into it: 1 large cucumber 1/2 lemon 2 small apples 1 teaspoon of alkaline superboost powder blend And wow, did I feel great! What a positive physical way to start the day.