PROVERBS 16:24 "Pleasant words are as an honeycomb, sweet to the soul, and health to the bones." Now this verse really spoke to me, so I decided to take a deeper look into what God was saying. And yes, pleasant words can truly make you feel loved, cherished, encouraged and on top of the world! … Continue reading THE POWER OF WORDS


I don't know about you, but sometimes mornings can be hectic in my household. With two girls often squabbling over who's going to use the bathroom first, breakfast needs to be quick and simple. So as long as I have plenty of fruit and natural yogurt in my fridge, I can a breath a sigh … Continue reading BREAKFAST – RED GRAPES AND NATURAL YOGURT

That dreaded yeast overgrowth

From past experience, Systemic Candida is not something that many doctors really understand or even know how to treat succsessfully. So don't waste your precious time, as it spreads like crazy, and can affect any part of your body. Or spend your money on pharmaceutical drugs that will do you more harm than good in … Continue reading That dreaded yeast overgrowth