1 Hour Chicken Broth

Why not give your immune system a boost with this quick and easy nourishing broth! Ingredients you will need: Serves 3-4 4 organic chicken thighs 2 chopped carrots 2 celery sticks 2 leeks 1 potato small tin of tomatoes (227g) 2 chicken stock cubes - melted in 2 pints of hot boiled water pepper and … Continue reading 1 Hour Chicken Broth

Fancy a ‘soothing’ cuppa?

If you are looking for an extremely good detoxifying tea, look no further. I have just made my husband a cup of ginger, turmeric, and honey tea, and it's so nice! I find this rich, smooth, sweet, and slightly spicy tea warming to my soul, knowing that its many health benefits are assisting my body … Continue reading Fancy a ‘soothing’ cuppa?

At last, the perfect moisturiser!

I cannot separate my passion for food and nutrition with what I put on my face. After all, everything affects the skin, the environment we live in, stress and anxiety, and all the foods that we eat and drink. So, having suffered for many years in the past with Rosacea, which is a facial skin … Continue reading At last, the perfect moisturiser!