1 Hour Chicken Broth

Why not give your immune system a boost with this quick and easy nourishing broth! Ingredients you will need: Serves 3-4 4 organic chicken thighs 2 chopped carrots 2 celery sticks 2 leeks 1 potato small tin of tomatoes (227g) 2 chicken stock cubes - melted in 2 pints of hot boiled water pepper and … Continue reading 1 Hour Chicken Broth

Clay in the Bible

What are we made of? Sugar and spice and all things nice, no I don't think so! Now I'm not saying that I'm against science, because there is a lot of science in the Holy Bible. But what I am saying is that I can't help but feel for all those hard-working scientists and physicists, … Continue reading Clay in the Bible

At last, the perfect moisturiser!

I cannot separate my passion for food and nutrition with what I put on my face. After all, everything affects the skin, the environment we live in, stress and anxiety, and all the foods that we eat and drink. So, having suffered for many years in the past with Rosacea, which is a facial skin … Continue reading At last, the perfect moisturiser!