Some helps for the menopause

If you're around the age of 50, and feel as though your hormones are ruling your life, then you are probably going through the menopause. That dry, itchy, sore, and sometimes inflamed feeling 'down below' is the body's way of telling you that it's not producing enough estrogen, and therefore needs a little love and … Continue reading Some helps for the menopause

At last, the perfect moisturiser!

I cannot separate my passion for food and nutrition with what I put on my face. After all, everything affects the skin, the environment we live in, stress and anxiety, and all the foods that we eat and drink. So, having suffered for many years in the past with Rosacea, which is a facial skin … Continue reading At last, the perfect moisturiser!