What’s missing from your diet?

Eating a bowl of living foods, such as a mixed salad with every cooked meal, may help with digestion, and may also reduce the risk of many health problems. As you can see from this picture, I made a salad consisting of: Cucumber - Which is a natural diuretic, and helps flush the kidneys and … Continue reading What’s missing from your diet?

🌸 Trust And Believe 🌸

This beautiful picture which hangs on my bedroom wall serves as a reminder of the woman with the issue of blood (in the Bible) and her great faith in the LORD JESUS CHRIST. Matthew 9:20-22 reads: "And, behold, a woman, which was diseased with an issue of blood for twelve years, came behind him, and … Continue reading 🌸 Trust And Believe 🌸

The Healing Power of Garlic // Recipe

When I was on the candida diet, I ate so much garlic 🤭 in the hope that it would help rid my body from intestinal thrush, and praise God it did aid to my recovery! Garlic is a very powerful anti-biotic which helps in detoxifying and cleansing the body from harmful bacteria, fungi, and yeasts, … Continue reading The Healing Power of Garlic // Recipe

Bovine Colostrum Repaired My Gut

I chose to take 'Immune-Tree Colostrum 6' when in 2014 I had taken some strong anti-biotics for what seemed to be a bladder infection, but turned out to be interstitial cystitis😥Soon after taking the anti-biotics my health quickly deteriorated. My good gut bacteria (specifically lactobaccilus) was completely wiped out, leaving me with intestinal thrush, which … Continue reading Bovine Colostrum Repaired My Gut

25 top tips for healing from Interstitial Cystitis

I spent many nights, glued to my iPad watching all the YouTube videos that I could on Interstitial Cystitis, hoping that I'd find a cure for this terrible, debilitating bladder disease. The constant feeling of not being able to get rid of what seemed to be a full-blown bladder infection, accompanied by excruciating pelvic spasms … Continue reading 25 top tips for healing from Interstitial Cystitis

Lesson learned! Prevention is better than cure

Over the years, my many annoying health problems; IBS, Duodenal ulcer, Rosacea, Ovarian cysts, Endometriosis, Interstitial cystitis (which I have to say was the worst), Intestinal thrush and finally Ceoliac disease, have all taught me the true meaning of 'Prevention is better than cure', and yes, this saying is so true! I know it's taken … Continue reading Lesson learned! Prevention is better than cure

Are you a coeliac?

Do you feel bloated all the time? or are you suffering from any type of digestive problem? Such as Irritable bowel syndrome, Ulcerative colitis, constipation, loose stools etc. Then why not give your digestive system a break from eating foods containing GLUTEN. For you may be gluten intolerant. Unfortunately, for many of us, wheat, rye, … Continue reading Are you a coeliac?