Yummy Breakfast Smoothie

Sometimes all you need for breakfast is a wonderfall smoothie rich in vitamins, minerals and antioxidants to pick you up. I used some strawberries, blueberries and a banana, topped with coconut milk and blitzed in the blender. Blueberries are great for your heart โค๏ธ Strawberries can help aid in weight loss โ›น๐Ÿปโ€โ™€๏ธ Bananas can help … Continue reading Yummy Breakfast Smoothie

A wonderful zingy morning green juice

This morning, I really fancied a refreshing and alkalizing green juice, so I got out my 'Jason Vale' Juicer and put into it: 1 large cucumber 1/2 lemon 2 small apples 1 teaspoon of alkaline superboost powder blend And wow, did I feel great! What a positive physical way to start the day.