Breakfast – red grapes and natural yoghurt

I don't know about you, but sometimes mornings can be hectic in my household. With two girls often squabbling over who's going to use the bathroom first, breakfast needs to be quick and simple. So as long as I have plenty of fruit and natural yogurt in my fridge, I can a breath a sigh … Continue reading Breakfast – red grapes and natural yoghurt

A wonderful zingy morning green juice

This morning, I really fancied a refreshing and alkalizing green juice, so I got out my 'Jason Vale' Juicer and put into it: 1 large cucumber 1/2 lemon 2 small apples 1 teaspoon of alkaline superboost powder blend And wow, did I feel great! What a positive physical way to start the day.