What’s missing from your diet?

Eating a bowl of living foods, such as a mixed salad with every cooked meal, may help with digestion, and may also reduce the risk of many health problems. As you can see from this picture, I made a salad consisting of: Cucumber - Which is a natural diuretic, and helps flush the kidneys and … Continue reading What’s missing from your diet?

Yummy Breakfast Smoothie

Sometimes all you need for breakfast is a wonderfall smoothie rich in vitamins, minerals and antioxidants to pick you up. I used some strawberries, blueberries and a banana, topped with coconut milk and blitzed in the blender. Blueberries are great for your heart ❤️ Strawberries can help aid in weight loss ⛹🏻‍♀️ Bananas can help … Continue reading Yummy Breakfast Smoothie

Stepping Into Eternity

Working as a part time hairdresser in a care home gives me the wonderful opportunity to give the gospel message to whoever wants to hear it. Last week, I was asked to tidy the hair of a dying man, and when I entered his room and saw his withered body lying there I was overcome … Continue reading Stepping Into Eternity

🌸 Trust And Believe 🌸

This beautiful picture which hangs on my bedroom wall serves as a reminder of the woman with the issue of blood (in the Bible) and her great faith in the LORD JESUS CHRIST. Matthew 9:20-22 reads: "And, behold, a woman, which was diseased with an issue of blood for twelve years, came behind him, and … Continue reading 🌸 Trust And Believe 🌸

Rosacea: Why you may have it

Are you desperately trying to figure out why you've ended up with Rosacea? Well let's take a good look at your life, and see if we can do anything to improve your facial skin condition. Write these questions down and answer them honestly: Are you constantly worrying about everything and anything? Are you angry all … Continue reading Rosacea: Why you may have it

Interstitial Cystitis: Trust and Faith

There were times when I felt as though IC was going to be part of my life forever! It was destroying my life! I couldn't leave the house for fear of having a panic attack. I could only walk so far, my bladder and bowel felt so raw and inflamed. Even though I had support … Continue reading Interstitial Cystitis: Trust and Faith

The Healing Power of Garlic // Recipe

When I was on the candida diet, I ate so much garlic 🤭 in the hope that it would help rid my body from intestinal thrush, and praise God it did aid to my recovery! Garlic is a very powerful anti-biotic which helps in detoxifying and cleansing the body from harmful bacteria, fungi, and yeasts, … Continue reading The Healing Power of Garlic // Recipe