Top tips on how to heal from Interstitial Cystitis

I spent many nights, glued to my iPad, watching all the YouTube videos that I could on Interstitial Cystitis, hoping that I'd find a cure for this terrible, debilitating bladder disease. The constant feeling of not being able to get rid of, what seemed to be a full blown bladder infection, accompanied by excruciating pelvic … Continue reading Top tips on how to heal from Interstitial Cystitis

Lesson learned! Prevention is better than cure

Over the years, my many annoying health problems; IBS, Duodenal ulcer, Rosacea, Ovarian cysts, Endometriosis, Interstitial cystitis (which I have to say was the worst), Intestinal thrush and finally Ceoliac disease, have all taught me the true meaning of 'Prevention is better than cure', and yes, this saying is so true! I know it's taken … Continue reading Lesson learned! Prevention is better than cure

Moringa Oleifera

My health problems in the past have led me to become a nutritional researcher, always on the look out for natural, God-given foods, which help protect and nourish our bodies, keeping us from sickness and disease. So when I came across Moringa Oleifera, which is also known as "The Miracle Tree", I was truly blessed! … Continue reading Moringa Oleifera