Interstitial Cystitis: Trust and Faith

There were times when I felt as though IC was going to be part of my life forever! It was destroying my life! I couldn't leave the house for fear of having a panic attack. I could only walk so far, my bladder and bowel felt so raw and inflamed. Even though I had support … Continue reading Interstitial Cystitis: Trust and Faith

The Healing Power of Garlic // Recipe

When I was on the candida diet, I ate so much garlic 🤭 in the hope that it would help rid my body from intestinal thrush, and praise God it did aid to my recovery! Garlic is a very powerful anti-biotic which helps in detoxifying and cleansing the body from harmful bacteria, fungi, and yeasts, … Continue reading The Healing Power of Garlic // Recipe

Bovine Colostrum Repaired My Gut

I chose to take 'Immune-Tree Colostrum 6' when in 2014 I had taken some strong anti-biotics for what seemed to be a bladder infection, but turned out to be interstitial cystitis😥Soon after taking the anti-biotics my health quickly deteriorated. My good gut bacteria (specifically lactobaccilus) was completely wiped out, leaving me with intestinal thrush, which … Continue reading Bovine Colostrum Repaired My Gut

Hand it over to God

No. I'm not over it! But I have to be, I'm still hurting, What can I do? I feel my heart pounding in my chest, I want to scream to the top of my lungs! But what good will it really do? Better to bury the pain deep down inside, But no, wait! Then it … Continue reading Hand it over to God

Sweet Potato Flatbread (Roti)

When I was on a candida diet, I remember searching the net trying to find a good yeast-free and gluten-free bread replacement, and came accross "Sweet potato rotis." I practically lived on these while on that restrictive diet, and my family and I still enjoy them today served with fried or poached eggs, tomatoes, spinach … Continue reading Sweet Potato Flatbread (Roti)

25 top tips for healing from Interstitial Cystitis

I spent many nights, glued to my iPad watching all the YouTube videos that I could on Interstitial Cystitis, hoping that I'd find a cure for this terrible, debilitating bladder disease. The constant feeling of not being able to get rid of what seemed to be a full-blown bladder infection, accompanied by excruciating pelvic spasms … Continue reading 25 top tips for healing from Interstitial Cystitis

Just have to write this…

I'm moved with compassion to write this to you, it may seem blunt, but it's all SO true. People need to wake up and realise that we are slowly being poisoned. Some of the foods that we eat, the water that we drink, and the air that we breath IS NOT the same as it … Continue reading Just have to write this…