Yummy Breakfast Smoothie

Sometimes all you need for breakfast is a wonderfall smoothie rich in vitamins, minerals and antioxidants to pick you up. I used some strawberries, blueberries and a banana, topped with coconut milk and blitzed in the blender. Blueberries are great for your heart ❀️ Strawberries can help aid in weight loss β›ΉπŸ»β€β™€οΈ Bananas can help … Continue reading Yummy Breakfast Smoothie

Help for those suffering with ovarian cysts and fibroids

I want to give a message of hope to all those wonderful women out there who are suffering with ovarian cysts and fibroids. I feel for you, and I know exactly what you are going through, but as I said, there IS hope, and I found it in apricot kernels. These 'super seeds' are high … Continue reading Help for those suffering with ovarian cysts and fibroids