Time is precious and the Bible says in James chapter 4 verse 14, "Whereas ye know not what shall be on the morrow. For what is your life? It is even a vapour, that appeareth for a little time, and then vanisheth away." So why waste this valuable time you've been given on things that … Continue reading Time (and your body) is precious
Looking back as a child, I remember my parents giving me lots of grapes to eat, which were fresh and juicy from our local Italian shop. I used to like biting into them and looking at the tiny seeds inside, but where are those bitter seeds now? When you do your weekly food shopping, and … Continue reading Where are the seeds?
EVENING MEALSThis is my third and final week attempting to transition to a plant-based diet, and I've really enjoyed using a lot more antioxidant fruits for my breakfast, enzyme rich salads for my lunch and nourishing beans and pulses for my evening meals. But with two wonderful celebrations this week, the diet became a little … Continue reading Week 3 on the plant-based diet
LUNCH MEALSThey say it only takes four weeks to transition to a plant-based diet. Well I'm in my second week now, and I'm glad to say that I'm still enjoying it. Last week I had to focus on breakfast, but this week was all about lunch. I'm not finding it too hard at the moment, … Continue reading Week 2 on the plant-based diet